[vc_row][vc_column width=“1/2″][vc_single_image image=“1478″ img_size=“full“][/vc_column][vc_column width=“1/2″][vc_custom_heading text=“Hi I’m Christine from the Lowcarbplanner!“ font_container=“tag:h2|font_size:25|text_align:left“ google_fonts=“font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal“][vc_column_text]let me tell you my story. I am half filipina half german – I grew up multilingual, sadly not tagalog(Philippine language) so it’s german/english. 2010 I recognized that my tummy is reacting kinda strange to some foods. Maybe I need to explain my earlier lifestyle. I ate a lot of fast food and was kind of a chubby happy kid 🙂 I smoked and enjoyed lots of sugar treats – so I hadn’t had that healthy Life I am living now.



The doctor found out that I am allergic to gluten and I have to cut all gluten products immediately out of my life.

In the first moments it was really hard – Especially when I went to the grocery store – 1000 of great products I loved, cereals, bread, pizza, pasta… jahh I was shocked how small my possibilities were from now on.

Do I have to starve???? For sure not!


[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=“us 2012/2013″ font_container=“tag:h2|font_size:25|text_align:center“ google_fonts=“font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal“][vc_single_image image=“1484″ img_size=“full“ alignment=“center“ style=“vc_box_border“ border_color=“vista_blue“][vc_column_text]

I tried some gluten free products but wasn’t happy with the taste, the consistency and the price. I know times changed and I should be grateful that there are products for food allergies.

Maybe I wasn’t ready for that big change but I had quickly to accept it that I have to change my food lifestyle.

After a 1000 hours of experimenting in the kitchen, searching in the web for great food alternatives and suddenly I discovered the Atkins diet. We totally started cutting carbs and were really successful in loosing weight (over 20kg)

Don’t think there were no ups and downs…


[/vc_column_text][vc_custom_heading text=“us Jan 2015 6 moths after Quitting Smoking started the Weightloss Programm“ font_container=“tag:h2|font_size:25|text_align:center“ google_fonts=“font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal“][vc_single_image image=“1483″ img_size=“full“ alignment=“center“ style=“vc_box_border“ border_color=“vista_blue“][vc_custom_heading text=“us 2013 “ font_container=“tag:h2|font_size:25|text_align:center“ google_fonts=“font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal“][vc_single_image image=“1481″ img_size=“full“ alignment=“center“ style=“vc_box_border“ border_color=“vista_blue“][vc_column_text]

So why the LowCarbPlanner? My Boyfriend and I went 2013 to Side Turkey a beautiful place – I was totally relaxed and my mind was pretty clear. I asked myself while looking to the ocean „you should do something great“ – “ I have to create a place where I can share my experience with likeminded People“. I love low carb and we made great experiences with our weightloss journey. That’s why I decided making videos and share my recipes with you.


I truly believe in showing Full-time Moms, busy Women and Men out there that improving step by step their food lifestyle to lead a healthier life ins’t hard and yucky. I also believe in a faster & healthier way to show people to loose weight & keep their goal weight.



The LowCarbPlanner offers a free and weekly Food Shows on YouTube, a great and big Food Recipe Gallery on the Platform and now I am currently working for you on Weightloss Kit.

It means a lot to me if you leave some comments or even just say hi!

cheers Chris[/vc_column_text][vc_custom_heading text=“us now 2015″ font_container=“tag:h2|font_size:25|text_align:center“ google_fonts=“font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal“][vc_single_image image=“1485″ img_size=“full“ alignment=“center“ style=“vc_box_border“ border_color=“vista_blue“][/vc_column][/vc_row]