Is your muffin tray getting a little lonely since you switched to Paleo? Give it some much-needed attention with these adorable mini frittatas: they’re like personal egg cupcakes, perfectly sized for little hands, and much easier to customize than one big frittata for the whole family or if you’re cooking for a family brunch, leave the meat out of some so the vegetarians can enjoy them too.
Gericht Snack
Land & Region Fittata
Portionen 12Pieces
Zutaten
3Eggs
Ham
Tomatoes
Peppers
sea salt
pepper
dried herbs
sriracha sauce
muffin pan
Anleitungen
Preheat your oven to 200°C/ 375 F.
- Oil each cup on the muffin tray with some melted Paleo cooking fat.
- Divide the ham, tomatoes, and peppers equally among the muffin cups.
- In a bowl, whisk together the egg whites, eggs, salt and pepper to taste.
- Pour the egg mixture into each muffin cup. Fill the cups almost to the top but not completely.
- Place the muffin tray in the oven and cook 20 to 22 minutes or until golden.
- Carefully remove the mini frittatas from the muffin tray and serve.
Video
Notizen
Hey hey hey!
I’m Christine from the Low Carb Planner and I create weekly Keto Recipes on YouTube. I am half Filipina half German and I am a keto sweet tooth. ;) I got here a ton of Recipes form me and other great Bloggers. So make sure to follow me that you’ll never miss an update.
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